Office Anti-Stress Programs

Three focused offerings from Forcewrmoveel—priced for US teams, designed for desks, conference rooms, and hybrid schedules.

Choose Your Starting Point

Forcewrmoveel Desk Reset Micro-Session program

Desk Reset Micro-Session

A live fifteen-minute facilitator-led reset covering breath pacing, neck release, and attention anchoring. Ideal for open offices needing quick relief between sprints. Includes a printable desk card for daily reuse.

  • Up to 20 participants
  • Virtual or on-site
  • One session

$49 / session

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Forcewrmoveel Team Calm Workshop program

Team Calm Workshop

Half-day immersive workshop blending group dialogue, movement breaks, and stress-mapping exercises. Managers receive a facilitation guide to sustain practices for thirty days post-event.

  • Up to 35 participants
  • 4 hours total
  • Take-home toolkit

$289 / workshop

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Executive Resilience Program

Monthly program for leadership cohorts: four live coaching calls, async video modules, and peer accountability circles. Focuses on decision fatigue, boundary setting, and modeling calm for wider teams.

  • Up to 12 leaders
  • 3-month minimum
  • Progress dashboard

$1,240 / month

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Which Program Fits

Need a quick win?

Start with Desk Reset when absenteeism is low but focus scores are slipping. Low commitment and a short pilot window for team feedback.

Culture shift underway?

Team Calm Workshop aligns departments after mergers or policy changes when shared language matters most.

Every Program Includes

Materials

PDF guides and audio prompts licensed for internal use at your company.

Support

Email follow-up within two business days for scheduling and logistics questions.

Confidentiality

Participant reflections stay private; aggregate insights only shared with your designated contact.

On-Site and Virtual Options

All programs run from our Henderson studio hub or via secure video. Hybrid teams can split cohorts—half in-room, half remote—with synchronized exercises tested across both formats.

Forcewrmoveel program delivery workspace

US Pricing and Billing

Listed prices reflect standard US rates as of . Travel beyond fifty miles of Henderson, NV may incur a modest facilitation fee quoted before confirmation. Invoices are available for procurement teams.

Common Questions

Can we combine programs?

Yes. Many clients begin with a micro-session pilot, then scale to a workshop or executive track. Bundles are quoted on request through our contact page.

What space do we need?

A quiet room with chairs and optional mats is sufficient. For micro-sessions, desks are fine—we adapt movement to seated formats.

Not Sure Which to Pick?

Describe your team size and stress triggers—we will recommend a sensible first step within one business day.

Programs are workplace wellness facilitation for stress management support. They are not medical, psychological, or emergency services.

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